Daily Dharma


Quotes from Chamtrul Rinpoche and other masters of Buddhism



Craving for, and grasping at realizations are actually obstacles to gaining them.


Just continue with your practice - as this is what builds up the causes for realizations - and they will just naturally arise as the result.


Chamtrul Rinpoche



There are three types of people in the world. What three?

One who is like carving on a rock, one who is like scratching on the ground, and one who is like writing on the water.

What sort of person is like carving on a rock? Imagine a certain person who is always getting angry and his anger lasts long, just as carving on a rock is not soon worn off by wind, water or lapse of time.

What sort of person is like scratching on the ground? Imagine a certain person who is always getting angry but his anger does not last long, just as scratching on the ground is soon worn off by the wind, water and lapse of time.

And what sort of person is like writing on the water? Imagine a certain person who, even though spoken to harshly, sharply, roughly, is easily reconciled and becomes agreeable and friendly, just as writing on the water soon disappears.

Shakyamuni Buddha



Realization does not arise out of words.
Understanding does not come from mere suggestions.
I urge all those who work for enlightenment
To meditate with perseverance and effort.
Endurance and effort overcome the greatest of difficulties.
May there be no obstacles for those who seek enlightenment.





Whatever good or bad things people might say, don't take them as true; have no hope or doubt, acceptance or rejection. Let them say whatever they will, as though they were talking about someone already dead and buried.


No one but a qualified guru - not even your own father or mother - can give direct advice. Therefore, keeping control over your own actions, do not hand your nose-rope to others. Outwardly good-natured, you should know how to get along harmoniously with all without 'burning their noses.' But in fact, if anyone - superior or inferior - comes to hinder your practice, you should be unshakable, like an iron boulder pulled by a silk scarf. It won't do to be a weak character whose head bends in whichever direction the wind blows, like grass on a mountain pass.

Dudjom Rinpoche



The practitioner of self-liberation is like an ordinary person as far as the way in which the thoughts of pleasure and pain, hope and fear, manifest themselves as creative energy. However, the ordinary person, taking these really seriously and judging them as acceptable or rejecting them, continues to get caught up in situations and becomes conditioned by attachment and aversion.

Not doing this, a practitioner, when such thoughts arise, experiences freedom: initially, by recognizing the thought for what it is, it is freed just like meeting a previous acquaintance; then it is freed in and of itself, like a snake shedding its skin; and finally, thought is freed in being unable to be of benefit or harm, like a thief entering an empty house.

Patrul Rinpoche



Why do we need dualistic practices, such as generating merit, to reach a state that transcends duality? Because we have to start from where we are. Our mind’s true nature is covered by karmic turbulence caused by our grasping at self and our negative mental habits. “Grasping at a self” refers to the way we grasp at mental objects as truly existing, perceiving them dualistically as subject and object. The aspect of our mind that perceives this way is conceptual mind. Conceptual mind and the true nature of mind are like the surface and depths of the ocean: The surface is choppy with wind-tossed waves; beneath it is still and peaceful.

Most of us can’t glimpse into the depths, our true nature, because our conceptual mind is constantly churning out turbulence. Grasping at self tricks us, like a nightmare, into believing that we are separate from the world and each other. This triggers negative emotions, from craving and anxiety to jealousy and aggression, which spill out into unhealthy words and actions.

Every dualistic perception, every negative thought, feeling, word, and deed, leaves a negative karmic imprint in our conceptual mind that walls us off from our true nature. On the other hand, positive mentalities leave positive karmic imprints that open our mind, loosen grasping at self, and thin out the barriers to our true nature.

As long as we have dualistic concepts and emotions, the world is solid to us. Our suffering is all too real. Circumstances matter. If our surroundings are chaotic, it will be hard to find tranquillity. If we experience peace and joy, however, we will be inspired to generate even more peace and joy. Then whatever we say and do will be the words and deeds of joy and peace. We progressively loosen our grasping at self, and eventually we glimpse the luminous nature of our mind. If we perfect this realization, we uproot grasping at self and become fully awakened.

Tulku Thondup



Suffering, in fact, can be helpful in many ways. It spurs your motivation and as many teachings point out, without suffering there would be no determination to be free from samsara.


Dilgo Khyentse Rinpoche

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