Daily Dharma


Published week by week, you will find a quote for each day

of the year from the past and present masters of Buddhism



If you wish to eradicate your afflictions, you must follow your teacher and study for a long time. Otherwise, studying for only a few days will not have any significant effect.

Some people today are not willing to study or reflect on the Dharma, but they are enthusiastic about meditation. They believe meditating all day with their eyes shut is the ultimate practice. I do not think much of this. Although there are people of the highest caliber who attain enlightenment without study or reflection, are you of such caliber?

Therefore, you cannot live in a cave or another completely isolated place when you first start to practice. Instead, you should be with a qualified Dharma teacher and earnestly receive the Buddhadharma; it is best if you are always engaged in study, reflection, and practice.

Of course, I am not asking you to study and reflect for a lifetime without ever practicing. But to spend an entire life in blind meditation without any study or reflection is also the wrong path!

His Holiness Jigme Phuntsok Rinpoche



True change is within; leave the outside as it is.


His Holiness the Dalai Lama



O great being, listen!
We strive in meditation because we desire excellence,
but any striving precludes attainment;
excellence resides only in timeless self-sprung awareness.





Although mind is clear, one needs a lama;
Although a lamp burns brightly, it still needs oil;
Although mind is self-evident, it needs recognition.


That is the teaching on the three needs.


Drukpa Kunley



What's recommended is that if you have a good experience, don't get too excited. And if you have a bad experience, don't mistake it for a serious deviation or a sidetrack that you have to find your way back from. If you have a bad experience, just continue practicing as you were. In other words, whatever happens, just keep looking at your mind.


Thrangu Rinpoche



Like waves, all the activities of this life have rolled endlessly on, one after the other, yet they have left us feeling empty-handed. Myriads of thoughts have run through our mind, each one giving birth to many more, but what they have done is to increase our confusion and dissatisfaction.


Dilgo Khyentse Rinpoche



When one comes to the essence of being,
The shining wisdom of reality illuminates all,

Like in the cloudless sky.



To see more quotes, select a different week

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