Eight Verses of Training the Mind

by Geshe Langri Thangpa

 

Commentary by His Holiness the Dalai Lama

Generating Bodhicitta, the Mind of Enlightenment

 

For those who admire the spiritual ideals of the Eight Verses of Training the Mind it is helpful to recite the following verses for generating bodhicitta, the mind of enlightenment. Practicing Buddhists should recite the verses and reflect upon the meaning of the words, while trying to enhance their altruism and compassion. Those of you who are practitioners of other religious traditions can draw from your own spiritual teachings, and try to commit yourselves to cultivating altruistic thoughts in pursuit of the altruistic ideal.

 

 

With a wish to free all beings
I shall always go for refuge
to the Buddha, Dharma and Sangha
until I reach full enlightenment.

Enthused by wisdom and compassion,
today in the Buddha’s presence
I generate the Mind for Full Awakening
for the benefit of all sentient beings.

As long as space endures,
as long as sentient being remain,
until then, may I too remain
and dispel the miseries of the world.
 

In conclusion, those who like myself, consider themselves to be followers of Buddha, should practice as much as we can. To followers of other religious traditions, I would like to say, "Please practice your own religion seriously and sincerely."

 

And to non-believers, I request you to try to be warm-hearted. I ask this of you because these mental attitudes actually bring us happiness. As I have mentioned before, taking care of others actually benefits you.

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© Bodhicitta 2017